Tala Fou

  • 5 Fa'amanuiaga ole Ginseng mo lou Malosi, Puipuiga ma isi

    5 Fa'amanuiaga ole Ginseng mo lou Malosi, Puipuiga ma isi

    O le ginseng o se aʻa ua faʻaaogaina mo le faitau afe o tausaga e fai ma fofo mo mea uma mai le vaivai i le erectile dysfunction. E lua lava ituaiga o ginseng - Asian ginseng ma American ginseng - ae o loʻo i ai uma mea e taʻua o ginsenosides e aoga mo le soifua maloloina. Gin...
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  • La'u Blueberry Extract: Fa'amanuiaga, Itu A'afiaga, Fuafuaga ma Fegalegaleaiga

    La'u Blueberry Extract: Fa'amanuiaga, Itu A'afiaga, Fuafuaga ma Fegalegaleaiga

    O Kathy Wong o se tagata tomai faapitoa i mea taumafa ma le soifua maloloina. O lana galuega o lo'o fa'aalia i taimi uma i fa'asalalauga e pei o le First For Women, Women's World and Natural Health. Melissa Nieves, LND, RD, ose tagata fai mea'ai ma ua laiseneina o lo'o galue e avea o se foma'i taumafa telemedicine e lua gagana. Sa ia faavaeina t...
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  • Malamalama e fesoʻotaʻi ma Ashwagandha

    Malamalama e fesoʻotaʻi ma Ashwagandha

    O aʻa ma aʻa na faʻaaogaina vailaʻau mo le tele o seneturi. Ashwagandha (Withania somnifera) o se vao e le oona lea ua maua ai le faʻalogo lautele mo le tele o faʻamanuiaga faʻalesoifua maloloina. O lenei vao, e taʻua foi o cherry taumalulu poʻo Initia ginseng, na faʻaaogaina i Ayurveda mo le faitau selau o tausaga. Ayurveda o ...
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  • 5 Fa'amanuiaga Fa'asaienisi o le 5-HTP (Plus Dosage and Itu A'afiaga)

    5 Fa'amanuiaga Fa'asaienisi o le 5-HTP (Plus Dosage and Itu A'afiaga)

    E faʻaaogaina e lou tino e gaosia ai le serotonin, o se avefeʻau vailaʻau e auina atu faʻailoga i le va o sela neura. O le serotonin maualalo ua fesoʻotaʻi atu i le atuatuvale, popole, faʻalavelave moe, faʻateleina o le mamafa, ma isi faʻafitauli o le soifua maloloina (1, 2). O le paʻu o le mamafa e faʻateleina ai le gaosiga o hormones e mafua ai le fiaai. O lenei con...
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  • Fa'aaogāina ole Sodium Copper Chlorophyllin

    Fa'aaogāina ole Sodium Copper Chlorophyllin

    Mea'ai e fa'aopoopo I su'esu'ega o mea olaola i totonu o mea'ai laau ua fa'aalia ai o le fa'ateleina o le taumafaina o fualaau 'aina ma fuala'au faisua e feso'ota'i vavalalata ma le fa'aitiitia o fa'ama'i fatu fatu, kanesa ma isi fa'ama'i. Chlorophyll o se tasi o mea faʻanatura olaola olaola, metal porphyrin pei ch...
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  • Mea Mata e Sefulu Nofoaga Tutotonu

    Mea Mata e Sefulu Nofoaga Tutotonu

    E sili atu nai lo le afa i le 2021. E ui lava o nisi o atunuu ma itulagi i le salafa o le lalolagi o loʻo i ai pea i le paolo o le faʻamaʻi fou o le pale, o loʻo faʻateleina le faʻatau atu o mea tau soifua maloloina faʻalenatura, ma o loʻo faʻauluina e le alamanuia atoa se vaitau o le vave atinaʻe. Talu ai nei...
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  • O le a le 5-HTP?

    O le a le 5-HTP?

    5-Hydroxytryptophan (5-HTP) o se amino acid o le laasaga vaeluaga i le va o le tryptophan ma le serotonin vailaʻau taua o le faiʻai. O loʻo i ai le tele o faʻamaoniga e taʻu mai ai o le maualalo o le serotonin maualuga o se faʻalavelave masani ...
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